Programs
Success Stories
Community
We Bring Prevention and Wellness to Your Doorstep.
We don’t wait for people to come to us — we go to them.
Through on-site screenings, workplace wellness events, school sessions, and more, we make health education accessible, practical, and empowering for all.
What We Offer:
Free health screenings across Bermuda
Healthy cooking classes and nutrition education
“Lunch & Learn” talks that engage and inform
Corporate wellness programs to build a healthier workforce
Prevention is a community mission. Let’s get to work. Schedule a Screening
Corporate Wellness
Empowering Wellness at Work
Your partner in corporate health and community well-being
Our Wellness Programs
Lunch & Learn Sessions
Engage in interactive learning sessions during lunch breaks. Our expert-led discussions cover nutrition, stress management, work-life balance, and more. All sessions include healthy lunch options.
Comprehensive Health Screenings
Regular health assessments, including cholesterol checks, diabetes screening, BMI measurements, and personalized health consultations.
Heart Health Initiative
Dedicated blood pressure monitoring stations throughout your facility. Regular cardiovascular health workshops and risk assessments by certified professionals.
Expert Wellness Lectures
Monthly presentations by healthcare professionals covering topics from mental health to physical fitness, ensuring your team stays informed and motivated.
On-Site Fitness Programs
Convenient workplace exercise sessions, including stretching and low-impact workouts. Perfect for all fitness levels and schedules.
Mental Wellness Support
Confidential counseling services, stress management workshops, and mindfulness sessions to support your team’s mental well-being.
Why Choose Our Wellness Program?
For Employees
- Free access to all wellness programs
- Convenient on-site health services
- Expert guidance for personal health goals
- Improved work-life balance
- Community support and engagement
For Organizations
- Enhanced employee productivity
- Reduced healthcare costs
- Improved team morale
- Lower absenteeism rates
- Stronger company culture
Start Your Wellness Journey Today
Contact us to customize a wellness program for your organization.
Schedule a Consultation
Take the First Step—We’ll Walk With You.
Health is a journey. Let the Bermuda Heart Foundation and CORE be your guide.
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A Wave of Wellness Waddles Your Way!
The Bermuda Heart Foundation is changing how health cues are delivered. This Heart Month, February 2025, we will launch a new concept in both fundraising and motivational wellness inspiration. Get ready to embark on a journey that will transform how you think about achieving sustainable health and happiness! Duck Nation – your tennis ball-sized reminder to “Get Quackin!” A playful twist on the Bermudian saying, “Get Crackin’,” meaning to get moving! Think of it as a fun adult spin on Elf on the Shelf, where our ducks serve as visual reminders to GET QUACKIN – stay healthy.
Did you know that studies show 65% of people are visual learners? They respond better to visual cues and reminders. Additionally, research from the University of Iowa suggests that people are more likely to remember messages associated with tangible objects, as touch can increase emotional engagement and recall by up to 29%. This implies that motivational reminders you can see and touch are more likely to create a lasting impact.
We welcome you to Duck Nation, a flock of 50 unique, vibrant, and motivational rubber ducks, each with a special message to inspire your team’s emotional and physical journey to better health. From Whimsy Bliss, the unicorn duck, to Number 2, the Gut Health Guru, these quirky quackers are here to make wellness fun, accessible, and downright delightful!
These little quackers are multi-faceted. Each duck is individually wrapped, adding to the mystery—you never know what you’re going to get! One thing is for sure: whether someone has one or tries to collect them all, the donation is contributing to a good cause. The Bermuda Heart Foundation and the collective well-being of the island.
We will also be rewarding companies with our Golden Duck Award for funds raised. Will you become one of our Quack partners and help us start a Duck Nation movement for a happier and healthier Bermuda? Your team and your health premiums will thank you!
Let all get inspired by our little yellow fellows and waddle our way to wellness. For more information on how you can get Crackin, Call 232-2673.